Seed Oils Are Bad For You and we have been living proof of what happens when you alter your diet from the Processed Foods. When you go into the Grocery store and pay attention to the ingredients you are going to see that an alarming amount of the foods in the Grocery Store contain Seed Oils (and other harmful ingredients). You are going to gain a lot of knowledge about the Seed Oils and Processed Foods that are prevalent in our Life. And you are going to learn how to make better choices and what to get to create a better “Life and Lifestyle of Health” to become the best you ever!
Seed Oils Are Bad For You:
- There are two S’s that are Horrible for our Health and Wellness. Seed Oils and Sugar. There is so much to cover that we have another Article on Sugar Is Bad For You. We all know this is a fact, and the more you know, the more you will want to find a way to reduce or eliminate Sugar from your Diet. And when you see our Information at Sugar Is Bad For You we will help you with ways that worked for us and many others to get away from the Sugar and the Artificial Sugar Replacements. Cause they are horrible as well.
- Seed Oils are Bad, and really Deadly for You. And while adding that to the Sugars; you are going to see that getting healthy is very difficult with the two. These “Morally Bankrupt” Corporations have been making Foods, Snacks, Candies, and what looks like foods, snacks, candies to be Addictive Money Makers for their Shareholders.
- We Have a Solution for this! While you are getting more into the facts and details about the harm Seed Oils create for us; We found solutions. See full details as we explain solutions on our Fix Your Health From Seed Oils and Sugar Information Article. And if you want to see the Natural and Healthy Supplements we found and have been taking since June of 2020 (we found this all out during the Pandemic when we started questioning all things about our Health and Wellness); Then you need to go here and see how and what BioHacking is all About. We have been reversing the damages and getting back to Health!
What Are Seed Oils? In Case you do not already know:
Sunflower Oil, Canola Oil, Sesame Oil, Flaxseed Oil (Linseed Oil), Pumpkin Seed Oil, Grapeseed Oil, Hemp Seed Oil, Cottonseed Oil, Safflower Oil, Chia Seed Oil, Poppy Seed Oil, Black Seed Oil (Nigella Sativa Oil), Soybean Oil, Rice Bran Oil, Coriander Seed Oil.
Other Oils that are NOT GOOD for us include: Peanut Oil, Palm Oil (though informed it is far better than any Seed Oil). And we know that these may be better option when you have to make choices.
GOOD OILS (NON SEED OILS): Olive Oil, Avocado Oil, Coconut Oil. And we always add caution with Avocado Oil as many manufactures add Canola Oil to “Avocado Oil” or produce an “Avocado Oil that is Rancid by Production making it “Harmful as well”. So we stick to the Olive Oil and Coconut Oil mainly. See more in our Fix Your Health From Seed Oils and Sugar article.
Ready for just Some of the Harm Seed Oils Create for us as Humans?
- High Omega-6 Fatty Acid Content. Many seed oils (e.g., sunflower, soybean, safflower, corn, and canola oils) are high in omega-6 polyunsaturated fatty acids (PUFAs). These Omega-6 fatty acids, specifically linoleic acid, are precursors to inflammatory molecules in the body. These are known to disrupt metabolic processes. So they are literally going to make us Fat. If we eat what God intended, we get nutrients and our bodies process the rest out of us. Not degrading our Metabolic System. The fatter we are, the sicker we can become after all.
- Use of GMO and Nutritional Killing Refining Processes in Making The Seed Oils. Many of the Seed Oils are produced with Genetically modified organisms or GMO. They are typically highly processed and refined as well. Which may reduce its nutritional value (and the more you research the more you will find it Kills all Nutritional Values if they had any to begin with at all). The refining process is generally done with exposure to high heat. This generate trans fats, and another Cause or Helpful Cause in lifestyles leading to Obesity and so many Health Issues.
- Seed Oils Remain in our Bodies upwards of 2 Years. They take so long once they enter our Fat Cells to be processed out of our bodies. They accumulate and cause more and more issues. And the full impact of these oils on cellular function (and it should be the lack of function) and fat stores (not healthy fat stores either) can persist for months to years.
And so many other concerns. If we wrote them all down this would be several more pages. And when you do your own research you will find so many reason in addition to this Article to not be consuming these “Deadly Seed Oils”.
Processed Foods are Bad For You:
- Though lets break down who is behind these Processed Foods. And understand why they make them so addictive in the first place. Knowing allows you to understand the importance of your Food choices for you and your family. We will be covering things to so with our Processed Foods and Seed Oils, because they are in all of them. And they are a huge majority of the products easy for us to purchase in the Grocery Store.
- Research and living it personally is and has showing/showed that Processed Foods are not Healthy. Unless you find a source that is funded by one of the 10 Companies that control and own virtually all the foods you see and find in the Grocery Store. And that is the thing, the information out there is not all true. Big Corporations and Big Pharma (oddly they are now almost one and the same) pay for research and fund the narrative. Furthermore; Knowing who we are dealing with at the “Supply” of these Processed foods is key to your life changes and reasons for them. What to avoid, and what to find safe, better alternatives for things you currently enjoy is helpful in making Food Changes. Here we go breaking down the largest factors in Processed Foods.
- Greed over Humanity is a Real Thing. And if you think people are not willing to make $Billions while making other humans Sick and Poor, then get ready for a wake up. Meaning BIG Corporations would rather make a buck than make us healthy. If you look at what has happened since BIG Corporations that were in Cigarettes (Taking Tobacco and adding additives/chemicals to make us addicted to them physiologically and more) and they bought all the Food Manufacturing to do exactly the same. Started in 1985 Folks. Look at photos of Americans prior to and after 1985.
I think a picture will say it all. Obesity is the largest killer today. And by 2030 50% of the World is headed towards Obesity. 50%! It is what we eat. And that is why you need to know the Companies and What they Control to understand it is everywhere.
And don’t let it be doom and gloom. We have figured out how to overcome it, and we have found awesome things to help! That is why we are sharing it all here! See our Fix Your Health From Seed Oils and Sugar Information Article.
Ready for the List of the 10 Main Companies Producing these “Deadly Processed Foods”:
1. Nestlé. And when you see how many Brands and Products they Own it will astound you. They are massive.
- Headquarters where they are Located: Switzerland (and keep in mind their products are not created the same Country by Country. And the USA seems to get the Worst of the Worst when it comes to Harmful Ingredients and Seed Oils and Sugars).
- Products: Nestlé is one of the largest food and beverage companies globally. They have over 2,000 brands in various categories. And probably have added even more by the time you read this. Their products range from baby foods (Gerber), bottled waters (Perrier), cereals (Cheerios), pet food (Purina), dairy (Nescafé), candies/confectionery (KitKat), and much more. They pretty much are in all the aisles in your Grocery or Convenience Stores.
- Market Reach: Nestlé has a presence in nearly every food and beverage category and operates in over 180 countries.
- How Much Do You Think they Spend in “Food Science” to make their Foods more Addictive to their Consumers (which is virtually the Globe)? Don’t you think you should be finding a solution that is using “Food Science” to help us against this? See our Biohacking Information Article Here.
2. PepsiCo. I would like to add here that the CEO of Pepsi has stated that he does not let his family consume any of their products.
- Headquarters: USA
- Products: PepsiCo is known for its beverage brands like Pepsi, Gatorade, Tropicana, and Mountain Dew. They are also known for their snack brands like Lay’s, Doritos, Cheetos, and Quaker Oats.
- Market Reach: They dominate the snack and beverage market with a presence in over 200 countries.
- How Much Do You Think they Spend in “Food Science” to make their Foods more Addictive to their Consumers (which is virtually the Globe)? Don’t you think you should be finding a solution that is using “Food Science” to help us against this? See our biohacking Information Article Here.
3. Coca-Cola
- Headquarters: USA
- Products: Coca-Cola is primarily known for its soft drinks (Coca-Cola, Fanta, Sprite) but also owns brands in water (Dasani), juices (Minute Maid), and sports drinks (Powerade). Note they are buying up more and more Brands Constantly. And I’ll add a personal note that Dasani Water is HORRIBLE. Tastes horrible, and the more that comes out about what it is, the more you shouldn’t ever drink it. Yet they sure have it placed everywhere. In some venues it is the only bottled water option.
- Market Reach: Coca-Cola operates in more than 200 countries, making it one of the most recognizable beverage companies worldwide. They are really a huge Distribution Company. Controlling shelves in Stores and Convenient Stores Globally.
- How Much Do You Think they Spend in “Food Science” to make their Foods more Addictive to their Consumers (which is virtually the Globe)? Don’t you think you should be finding a solution that is using “Food Science” to help us against this? See our biohacking information article here.
4. Unilever
- Headquarters: UK/Netherlands
- Products: Unilever produces food and personal care products. In the food sector, they own brands like Hellmann’s, Knorr, Ben & Jerry’s, Lipton, and Magnum ice cream.
- Market Reach: Unilever operates in over 190 countries, with a significant market share in both food and home care products.
- How Much Do You Think they Spend in “Food Science” to make their Foods more Addictive to their Consumers (which is virtually the Globe)? Don’t you think you should be finding a solution that is using “Food Science” to help us against this? See our biohacking information article here.
5. General Mills
- Headquarters: USA
- Products: General Mills is a major player in the processed food industry, owning brands like Cheerios, Yoplait, Häagen-Dazs, Betty Crocker, Pillsbury, and Nature Valley.
- Market Reach: General Mills has a strong presence in North America and expanding operations globally.
- How Much Do You Think they Spend in “Food Science” to make their Foods more Addictive to their Consumers (which is virtually the Globe)? Don’t you think you should be finding a solution that is using “Food Science” to help us against this? See our biohacking information article here.
6. Kellogg’s
- Headquarters: USA
- Products: Kellogg’s is known for its breakfast cereals (Corn Flakes, Frosted Flakes), snack bars (Nutri-Grain), and frozen foods (Eggo). They also own Pringles.
- Market Reach: Kellogg’s operates in over 180 countries, dominating the breakfast cereal market worldwide.
- How Much Do You Think they Spend in “Food Science” to make their Foods more Addictive to their Consumers (which is virtually the Globe)? Don’t you think you should be finding a solution that is using “Food Science” to help us against this? See our biohacking information article here.
7. Mondelez International
- Headquarters: USA
- Products: Mondelez owns snack brands such as Oreo, Nabisco, Ritz, Cadbury, Toblerone, and Trident. They are a leader in the snack industry, especially in the chocolate and cookie sectors.
- Market Reach: They operate in more than 150 countries.
- How Much Do You Think they Spend in “Food Science” to make their Foods more Addictive to their Consumers (which is virtually the Globe)? Don’t you think you should be finding a solution that is using “Food Science” to help us against this? See our biohacking information article here.
8. Danone
- Headquarters: France
- Products: Danone specializes in dairy products, bottled water, and infant nutrition. Some of their key brands include Activia, Evian, and Oikos.
- Market Reach: Danone is a leader in the dairy and bottled water sectors, with a global presence in over 120 countries.
- How Much Do You Think they Spend in “Food Science” to make their Foods more Addictive to their Consumers (which is virtually the Globe)? Don’t you think you should be finding a solution that is using “Food Science” to help us against this? See our biohacking information article here.
9. Cargill
- Headquarters: USA
- Products: Cargill is a privately held company that focuses on food production, agriculture, and commodity trading. It supplies ingredients to food processors, produces animal feed, and is a major player in meat processing.
- Market Reach: Cargill operates in more than 70 countries and is a key supplier in global agriculture and food supply chains.
- How Much Do You Think they Spend in “Food Science” to make their Foods more Addictive to their Consumers (which is virtually the Globe)? Don’t you think you should be finding a solution that is using “Food Science” to help us against this? See our biohacking information article here.
10. Mars Inc.
- Headquarters: USA
- Products: Mars is best known for its confectionery products like M&M’s, Snickers, and Milky Way. They also own pet food brands like Pedigree and Whiskas, as well as the Uncle Ben’s rice brand (rebranded as Ben’s Original).
- Market Reach: Mars operates in more than 80 countries and dominates the confectionery and pet food markets.
- How Much Do You Think they Spend in “Food Science” to make their Foods more Addictive to their Consumers (which is virtually the Globe)? Don’t you think you should be finding a solution that is using “Food Science” to help us against this? See our biohacking information article here.
Summary of Key Industries:
- Beverages: PepsiCo, Coca-Cola, Nestlé
- Snacks and Confectionery: Mondelez, Mars, General Mills
- Dairy: Danone, Nestlé, Unilever
- Cereals and Processed Foods: General Mills, Kellogg’s, Nestlé
- Agriculture and Commodities: Cargill
So What Do You Do?
Well the Great News is there are some incredible Solutions. Lets’ highlight the issues and their solutions we are covering in this Article. And when you hear our Story you will see that there is absolute hope and health success available for anyone.
Seed Oils:
- Issues: Seed Oils Are Bad For You.
- Solutions. What Oils to Use Instead.
- See Solutions on our fix your health from seed oils and sugar Article Page.
Processed Foods:
- Issues: Processed Foods Are Convenient and Easy and Addictive.
- Solutions: What to do to get away from the addictive Processed Foods.
- See Solutions on our fix your health from seed oils and sugar Article Page.
Our Story as we Changed to Healthy Oils and Found Ways to Eliminate Processed Foods from our Diet. And we found Huge Help to get it done:
For the past several years, well decades we had allowed ourselves to get into a pattern of conveniences with what is vastly available. Processed foods, fast foods, take-out and deliveries. Eating what we craved and focusing on the Hustle and Bustle of raising a family and building our businesses. More and more convenience was easy to slip into as our health diminished. We both gained weight, compounding by the month and year. Both of us into the 200’s when our healthy weights were below that and well below that for my wife. Our “High School” weights were far from where we were, and our health was getting in the way of things we enjoyed to do.
We became Grandparents and life was becoming something we wanted to focus even more on. We had both struggled with weight gain for a lot of our life and we had been taking nutritional products and supplements. With up and down results over the years.
We are no in our 50’s and have begun a Journey of Discovery, and Correction to our Diets and therefore our Overall Health.
I’d like to take you through our Journey as a Couple and share in what we have found, discovered and our NOW on a MISSION to share it with the World. Your best life is the life of health and wellness. And we believe that to be in all aspects and areas of life. Physical, Mental, Spiritual, Financial and as a Fellow Human to the Rest of the World.
As we have been in Discovery and Correction we have found some incredible things along the way. Protein is incredibly important. And you will be shocked (maybe not) to find out that the Meats in the Grocery Store may not be what you thought they should be. When possible you should always go to a Grass Fed, Grass Finished Beef. And Chicken and Pork (if you eat Pork) should be sourced where you know they are free of antibiotics and not fed with Genetic Processed Feeds and Grains.
See Solutions on our fix your health from seed oils and sugar Article Page.
So Much Can Be Added to this Article:
The Same People that Killed Hundreds of Millions with Cigarettes have been doing it with our Foods. They may have sold off the Companies to other Entities, but the Chemicals and Changes didn’t change. So don’t be fooled with “Mis-Information”. Focus on the ingredients and the harm they pose to you. Make better choices. And keep up with our Solutions on our fix your health from seed oils and sugar Article Page. We will be adding more and more helpful directions there. We are on a Mission to help everyone we can. Helping one person has generational effects. We eat what our family eats. And we all need to make better decisions and help the World become Healthier.
If we want this to CHANGE, we need to do it with our Spending. If we all stop buying the Bad Foods. And we demand better. We will force the economic change.
What About The FDA? In what I have seen the FDA is not our friend. They do not protect us. They are bought and lobbied. Their Administration as been squashing holistic cures and buffing up the Chemicals. We have seen amazing things to help our health be banned, fined, ruled illegal to use. Yet allowing “Round-Up” chemicals to be added to our foods and beverages. There is something to look into here, and we have to make the decisions as “We The People”.
Government Up To This Point (October 2024); Government is not protecting us from Seed Oils and Chemicals added to our Foods. They are allowing us to consume Oils that were created to lubricate engines. And we are seeing the effects of this in our health, weight (obesity at the highest levels and rising), diseases and lessoning our Quality of life. If you are trusting the Government to take care of it, you are going to be greatly disappointed. YOU must take care of it for you, your family, and for your future generations to come.
STOP Buying the Crap at the Grocery Store. Support local farmers and artisan bakeries. Look for Meat from Grain Fed, Grain Finished Sources. And look for it where it is Nutrient Rich. The ones that raise the cattle, are they raising it in a warehouse and feeding grass, or are they letting them roam across vast acres to gain the best source of nature as they go and connect with the source of grain. In Addition, gain more info on this, you need to see our nutrient dense beef details.
Start Taking Care of Yourself Better:
- Get Healthy. And this is doing what we all know to be “What We Need To Do”. Walk 5000 or more steps a day. 10,000 steps a day and you are going to be feeling amazing. Walk where you get direct sunlight.
- We all need the sunlight. And it alone is a great way to keep healthy, so get your sun! Careful with your sun glasses. They filter out the sun from our eyes and where we receive the sunlight to help our brains, and our senses. Eat Better. Watch your grains intake. Eat Protein from Red Meats, they are not bad for us. Quite the opposite. And at the same time we have been getting sicker and sicker, we have been eating less and less Red Meats. Consume Salt. Cel
- Get Access to Bio Hacking Solutions for Nutrition. We have a huge help for all located on our biohacking information article (go Here). These huge Corporations Spend so much time, energy and money in Food Science to get us addicted to their products. We need the help of Bio Hacking to help us get away from the addictions and to help make better decisions.
Making Changes is Hard. We are Addicted to the Seed Oils, the Sugar. Its about taking steps to change. One by one, until you are in a way better health path. Furthermore; See more Solutions on our fix your health from seed oils and sugar Article Page.


